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The quality of our lives is determined by the quality of the questions we're willing to ask ourselves.


Mayra Porrata

Our introduction to EQ

Borne out of a soulful collaboration with dear friend Dr. Kristie Pretti-Frontczak, the ESSENCE GLOSSARY™ became a grounding document and beacon of sorts for our individual work in emotional intelligence, personal leadership, SEL, inclusion, and community health education & promotion.  



Download the Essence glossary

Promoting social-emotional intelligence--and our shared humanity, too.

The Essence Glossary is a listing of 32 social-emotional attributes and their definitions. It provides a common language and a simple approach to understanding and supporting the social-emotional development of all individuals. Ultimately, it's a tool for personal reflection that  that promotes self-awareness and our shared humanity.  

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    Please contact us if you're in need of Essence Glossary, EI, SEL, or inclusion resources!

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